Can You Build a Tolerance to Inulin?: Understanding the Science Behind This Prebiotic

Inulin, a prebiotic fiber found in many plants, has gained significant attention for its health benefits, ranging from improving digestion to supporting the immune system. As individuals incorporate inulin into their diets, either through foods or supplements, a common question arises: Can you build a tolerance to inulin? To answer this, it’s essential to delve … Read more