What are the 4 Pulses? A Comprehensive Guide to Nutritional Powerhouses
Pulses, often overshadowed by other grains and legumes, represent a crucial pillar of global food security and human health. They are a diverse group of edible seeds belonging to the legume family, distinguished by their low-fat content and rich nutritional profile. But what exactly are the “4 pulses”? This article delves into the definition, nutritional … Read more