What’s the Best Cereal for a Diabetic? Navigating the Breakfast Aisle
Choosing the right cereal when you have diabetes can feel like navigating a minefield. Sugary cereals, often marketed directly at children, are clearly off-limits, but even seemingly “healthy” options can be surprisingly high in carbohydrates and low in the nutrients you need. The good news is, you can enjoy cereal as part of a balanced … Read more