Is Injera a Superfood? Unveiling the Nutritional Powerhouse of Ethiopian Cuisine
Injera, the spongy, slightly sour flatbread, is a cornerstone of Ethiopian and Eritrean cuisine. Beyond its unique texture and flavor, injera is gaining attention for its potential health benefits. But is it truly a “superfood,” a term often used to describe nutrient-dense foods with significant health-promoting properties? This article dives deep into the nutritional profile … Read more