Are Tortilla Shells Healthy? Unpacking the Nutritional Truth
Tortilla shells are a staple in many cuisines, from Mexican to Tex-Mex and beyond. They serve as the foundation for tacos, burritos, quesadillas, and countless other dishes. But amid the deliciousness, a question often arises: Are tortilla shells actually healthy? The answer, as with many food-related inquiries, isn’t a simple yes or no. It depends … Read more