Is Salted Cod Fish Good For You? Unpacking the Nutritional Benefits and Potential Downsides
Salted cod, also known as bacalhau, bacalao, or saltfish depending on the region, is a preservation method that has kept this lean, white fish on tables across the globe for centuries. Its distinct flavor and long shelf life have made it a staple, but is it actually good for you? The answer, as with most … Read more