Why Does Green Salad Give Me Diarrhea? Unveiling the Digestive Dilemma

Salads are often touted as a cornerstone of a healthy diet, brimming with vitamins, minerals, and fiber. However, for some individuals, consuming a seemingly innocent green salad can lead to an unwelcome consequence: diarrhea. Understanding why this happens requires exploring a range of potential culprits, from the inherent properties of leafy greens to individual sensitivities … Read more