What Happens if You Don’t Blanch Spinach? Understanding the Importance of Blanching in Food Preparation

The process of blanching is a crucial step in the preparation and preservation of various foods, including spinach. Blanching involves briefly submerging food, usually vegetables or fruits, in boiling water or steam to inactivate enzymes that can cause spoilage and preserve color, texture, and nutrients. For spinach, a leafy green rich in nutrients like iron, … Read more