Is 1000mg of Vitamin C OK? Unpacking the Benefits, Risks, and Optimal Dosage
Vitamin C, also known as ascorbic acid, is a powerhouse nutrient vital for numerous bodily functions. From boosting the immune system to acting as a potent antioxidant, it plays a critical role in maintaining overall health. The question of whether 1000mg of vitamin C is safe and beneficial is a common one, and the answer … Read more