Is Eating Cassava Every Day Safe? A Deep Dive into Nutritional Benefits and Potential Risks
Cassava, also known as manioc, yuca, or mandioca, is a starchy root vegetable that serves as a staple food for millions of people across the globe, particularly in tropical and subtropical regions of Africa, Asia, and Latin America. Its resilience, adaptability to diverse climates, and high carbohydrate content make it a vital source of sustenance … Read more